Weigh In record (no journal entry) for 25 December 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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3451 kcal
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Fat: 105.68g | Prot: 156.66g | Carbs: 456.64g.
Breakfast: Cacau Show Trufa de Morango, Café com Leite e Açúcar, Banana Prata, Lacta Bis (7g), Banana Prata, Lacta Bis (7g), Vigor Leite Fermentado Desnatado Adoçado. Lunch: Lacta Bombom Sonho de Valsa, Arroz Branco, Carne de Peru, Pão de Alho, Pão de Alho, Costela de Porco, Salada de Maionese, Arroz Branco (Longo, Cozido), Carne de Peru, Suco de Limão. Dinner: Integralmedica Hipercalorico. Snacks/Other: Walmart Queijo Mussarela, Sadia Mortadela Defumada, Pão Francês. more...
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Gaining 2.8 kg a Week
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lukaskotsu's Weight History
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