Weigh In record (no journal entry) for 25 December 2019
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96.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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660 kcal
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Fat: 22.26g | Prot: 17.45g | Carbs: 99.69g.
Lunch: Чай с Сахаром, SPAR Овощи на Пару, Рис Вареный, Менза Суп Том Кха Кай, Салат Овощной с Маслом. more...
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Losing 6.3 kg a Week
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СергейК77's Weight History
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