Weigh In record (no journal entry) for 25 December 2019
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89.3 kg
Lost so far: 8.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1789 kcal
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Fat: 155.00g | Prot: 61.78g | Carbs: 33.51g.
Breakfast: Оливковое Масло, Сметана , Огурец (с Кожурой), Помидоры, Жареное Яйцо, Капуста Тушеная, Nutiva Кокосовое Масло, Петмол Сливки 33%. Lunch: Kraft Сыр Филадельфия, Сарделька. more...
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Losing 2.5 kg a Week
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ksushagrachova23's Weight History
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