Weigh In record (no journal entry) for 25 December 2019
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72.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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485 kcal
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Fat: 25.30g | Prot: 14.40g | Carbs: 49.65g.
Breakfast: Хайнц Соус Карри, Бургер Кинг Картофель Фри, Бургер Кинг Воппер Джуниор. more...
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Losing 1.4 kg a Week
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