Weigh In record (no journal entry) for 24 December 2019
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 December 2019:
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3348 kcal
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Fat: 109.37g | Prot: 152.92g | Carbs: 446.47g.
Breakfast: Banana Prata, Amendoim. Lunch: Pastel de Carne, Vigor Leite Fermentado Desnatado Adoçado, Vigor Leite Fermentado Desnatado Adoçado. Dinner: Antarctica Guaraná, Antarctica Guaraná (Copo), Farofa, Salada de Maionese, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Camil Arroz Branco (50g). Snacks/Other: Lacta Bis (7g), Banana Prata, Lacta Bis (7g). more...
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lukaskotsu's Weight History
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