Weigh In record (no journal entry) for 24 December 2019
|
64 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
523 kcal
|
Fat: 25.51g | Prot: 33.20g | Carbs: 39.88g.
Breakfast: Яичный Белок, Сладкие Шоколадные Конфеты, Кофе. Lunch: Суп Куриный с Картофелем. Dinner: Кефир 2,5%, Котлета Домашняя, Картофельное Пюре. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oreshka996's Weight History
|