Weigh In record (no journal entry) for 24 December 2019
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55.6 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1777 kcal
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Fat: 76.63g | Prot: 61.07g | Carbs: 214.55g.
Breakfast: Макдоналдс Капучино (0,3 L), Макдоналдс Цезарь Ролл, Овсяная Каша на Воде, Ясно Солнышко Овсяная Каша На Воде. Lunch: Мясо с Овощами. Dinner: Чурчхела. more...
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Losing 2.5 kg a Week
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icebaby_07's Weight History
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