Weigh In record (no journal entry) for 23 December 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1371 kcal
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Fat: 42.77g | Prot: 94.26g | Carbs: 161.32g.
Breakfast: Ovo, Banana-da-Terra Madura Fervida, Mamão Papaia. Lunch: Melancia, Abobrinha Cozida, Salada Vinagrete, Bacon, Calabresa, Charque, Carne do Peito de Frango (Assado, Cozido), Feijão Fradinho Cozido. Dinner: Abacaxi, Vigor Requeijão Cremoso Tradicional, Carne do Peito de Frango (Assado, Cozido), Batata Doce Cozida. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Pêra Portuguesa, Walmart Queijo Mussarela, Banana-da-Terra Madura Fervida. more...
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Gaining 0.5 kg a Week
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dezakarla's Weight History
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