skitz600's Journal, 01 Aug 08

Someone brought donuts in my office today and I turned them down but another guy offered some cake and I couldn't resist. It was home-made German chocolate cake. I know I should stay away from chocolate because of the caffine, but it was deliceous! Well worth it! Now I have indigestion and I should eat my yogurt for today, but I am not hungry yet. oon I will just eat lunch. Maybe I will eat yogurt instead of ice cream tonight for desert.
49.0 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.
steady weight

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Comments 
How are you feeling and doing so far, Skitz? I see from your weight chart online a small gain, but how are you feeling and doing with your eating? 
09 Aug 08 by member: stephaniebone

     
 

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