elizabethherrera's Journal, 23 Dec 19

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Weigh In record (no journal entry) for 23 December 2019

106.2 kg Lost so far: 11.2 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2019:

614 kcal

Fat: 22.31g | Prot: 38.39g | Carbs: 65.26g. Breakfast: Arcor Turrón de Maní, La Tranquera Mate Cocido. Lunch: Zanahoria, Dia Medallones de Pollo, Paladini Jamón Cocido. more...

3145 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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elizabethherrera's Journal, 23 Dec 19

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elizabethherrera's Weight History