Weigh In record (no journal entry) for 23 December 2019
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52.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1794 kcal
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Fat: 56.63g | Prot: 67.84g | Carbs: 262.90g.
Breakfast: Kamps Graubrot, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Salzkartoffeln, Sonnenblumenöl. Dinner: Erdnüsse mit Schale, Gut & Günstig Skyr Natur, Früchtetee, Graubrot, deli original, Apfelsinen, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Lindt Mini Kugeln. more...
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Gaining 2.1 kg a Week
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Sabinehummel57's Weight History
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