Weigh In record (no journal entry) for 23 December 2019
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93.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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397 kcal
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Fat: 27.23g | Prot: 19.29g | Carbs: 17.63g.
Breakfast: Экомилк Масло Сливочное 82,5%, Яйцо Куриное, ВкусВилл Арахисовая Паста, Dr. Korner Хлебцы Клюквенные, Кофе (Растворимое), Избенка Молоко 3,2%. more...
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Losing 2.8 kg a Week
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uliana86's Weight History
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