Weigh In record (no journal entry) for 23 December 2019
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82.9 kg
Lost so far: 34.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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436 kcal
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Fat: 22.32g | Prot: 22.66g | Carbs: 34.65g.
Breakfast: Сыр Российский, Фрау Му Молоко 2,5%, Жареное Яйцо, Макароны Отварные. Snacks/Other: Dr. Korner Корнерсы Томат и Базилик. more...
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Losing 0.6 kg a Week
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Miari357's Weight History
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