Weigh In record (no journal entry) for 23 December 2019
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50 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1761 kcal
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Fat: 60.70g | Prot: 46.01g | Carbs: 266.76g.
Breakfast: Финик, Моя Славита Молоко 2,8%, Геркулес Овсяные Хлопья, Смешанные Орехи, Изюм (без Косточек), Roshen Черный Шоколад 56%. Lunch: Ашан Драники Картофельные. Dinner: Хурма, Шебекинские Макароны Отварные . more...
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Losing 0.2 kg a Week
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PanteraMM's Weight History
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