|
Rad - 140
|
79.0 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
2086 kcal
|
Fat: 76.86g | Prot: 150.59g | Carbs: 212.01g.
Breakfast: Fruit Salad, Bagel with Cream Cheese, BodyTech Hexatein-SR, Oatmeal. Lunch: Muscle Milk Genuine Vanilla Creme. Dinner: Hershey's Kisses Hugs, Sargento Mozzarella Shredded Cheese, Hard Rolls (Includes Kaiser) , Meatballs with Sauce (Mixture). Snacks/Other: BodyTech Hexatein-SR, Sargento Classic Mexican 4 Cheese, Snyder's of Hanover Pretzel Rods. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevielack5150's Weight History
|