Weigh In record (no journal entry) for 22 December 2019
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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952 kcal
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Fat: 57.83g | Prot: 19.50g | Carbs: 95.98g.
Breakfast: Семена Льна, Сметана , Каждый День Лапша Быстрого Приготовления. Lunch: Творожная Масса. Dinner: Избенка Йогурт 2,5%, Орехи Макадамии, Яблочный Штрудель. more...
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Gaining 1.4 kg a Week
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toxicrich's Weight History
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