Weigh In record (no journal entry) for 22 December 2019
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1963 kcal
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Fat: 70.03g | Prot: 68.78g | Carbs: 271.23g.
Breakfast: Kamps Graubrot, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Confiserie Firenze Schoko-Sahnetorte, Käsesahnetorte. Dinner: Gut & Günstig Skyr Natur, Früchtetee, Graubrot, deli original, Apfelsinen, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 0.7 kg a Week
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Sabinehummel57's Weight History
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