Weigh In record (no journal entry) for 22 December 2019
|
68 kg
Lost so far: 2.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
963 kcal
|
Fat: 72.25g | Prot: 51.12g | Carbs: 26.91g.
Breakfast: Котлета Свиная, La Pina Арахисовая Паста. Lunch: Сметанин Сметана 20%, Spainolli Оливковое Масло, Пекинская Капуста. Snacks/Other: Сметанин Творог 9%. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
👑Княжна Лягушка🐸's Weight History
|