Weigh In record (no journal entry) for 22 December 2019
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64.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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659 kcal
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Fat: 19.35g | Prot: 52.76g | Carbs: 80.88g.
Breakfast: Сладкие Шоколадные Конфеты, Кофе. Lunch: Куриное Филе, Фермер Красная Чечевица . Dinner: Капуста Жареная. Snacks/Other: Сладкие Шоколадные Конфеты, Чай с Лимоном, Яблоко. more...
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Losing 2.1 kg a Week
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oreshka996's Weight History
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