Weigh In record (no journal entry) for 22 December 2019
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81.1 kg
Lost so far: 12.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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496 kcal
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Fat: 39.64g | Prot: 22.89g | Carbs: 10.43g.
Breakfast: Лента Салат Морковь с Чесноком, Яичница (с Целым Яйцом). more...
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Losing 0.2 kg a Week
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Надежда 228's Weight History
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