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More water!
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1395 kcal
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Fat: 46.77g | Prot: 116.94g | Carbs: 145.59g.
Breakfast: Starbucks Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich, Starbucks Bold Pick of the Day (Venti), Bananas. Lunch: Kroger Fat Free Cottage Cheese, Oroweat Multigrain Sandwich Thins, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, Grapefruit (Pink and Red). Dinner: Italian Recipe Stewed Tomatoes, Philly Cheese Sausage, Zucchini. Snacks/Other: Natural Cheese, Carbmaster Strawberry Pomegranate Yogurt, Lifewater Blood Orange Mango, EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
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2714 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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kbrammer's Weight History
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