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Well I'm a little over on points and fat cause I ate at work.
But I've had a long hard stressful day and week really and today I just don't care. Hopefully I'll have renewed strength and attitude tomorrow.
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1464 kcal
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Fat: 40.12g | Prot: 94.77g | Carbs: 190.77g.
Breakfast: diet mountain dew , apple, Optima Shakes - French Vanilla. Lunch: diet mountain dew, butter, sour cream, Potato (Flesh and Skin, Without Salt, Baked) , Top Round Cube Steak. Dinner: little debbie snack cake, brown rice, Chicken Picante. Snacks/Other: cheese stick. more...
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