Weigh In record (no journal entry) for 20 December 2019
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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656 kcal
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Fat: 23.19g | Prot: 28.97g | Carbs: 88.40g.
Breakfast: Банан, Вареное Яйцо, Хлеб Черный, Pretto Сыр Рикотта. Lunch: Сушеные Яблоки, Овсяная Каша на Молоке. more...
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steady weight
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toxicrich's Weight History
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