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37.5
25.6
36.5
22, 21.5
I don't know if it's the pill or the fact that I've been climbing hills all summer, but this five pounds seemed to have suddenly arrived a month or two back and isn't going anywhere. My measurements seem about the same, so ...
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63.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 47.01g | Prot: 119.69g | Carbs: 254.35g.
Breakfast: greek gods greek yogurt, 100 calories cocoa roast almond, ezekiel, Adam's, Apricots, High Protein TVP (Textured Vegetable Protein), Egg White, Stir Fry Vegetables, Lite Extra Firm Tofu. Lunch: Chocolate Deluxe High Protein Bar, Kashi fruit and nut pecan, Honey Roasted Flavored Sliced Almonds, Lite Extra Firm Tofu, Spinach, banana. Dinner: kind plus, mushroom, onion, Spinach, Strawberry Shortcake High Protein Double Layer Bar, Whole Wheat Florentine, Soybeans (Mature Seeds, Stir-Fried, Cooked). Snacks/Other: golden grahams, milk, amaranth flakes, baby carrots, diet 7 up. more...
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2255 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 14 minutes, Standing - 1 hour, Desk Work - 4 hours, Housework - 30 minutes, Driving - 31 minutes, Shopping - 1 hour. more...
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Gaining 3.2 kg a Week
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