Weigh In record (no journal entry) for 21 December 2019
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54.7 kg
Lost so far: 1.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1082 kcal
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Fat: 32.01g | Prot: 141.97g | Carbs: 50.90g.
Breakfast: Mila Skyr Caffè. Lunch: Esselunga Mandorle Sgusciate, Milk Fiocchi di Latte Light, Bresaola. Dinner: Albume d'uovo, Parmigiano (in Pezzi), Petto di Pollo. Snacks/Other: Uovo Sodo, Fage Fruyo Vaniglia. more...
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Gaining 0.1 kg a Week
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Hermes20's Weight History
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