Weigh In record (no journal entry) for 21 December 2019
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62.9 kg
Lost so far: 10.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1341 kcal
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Fat: 49.56g | Prot: 17.10g | Carbs: 205.44g.
Breakfast: KDV Шоколад Молочный и Белый с Малиной Babyfox, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром). Lunch: Доширак Лапша со Вкусом Курицы. Dinner: O'Zera Шоколад Dark & Extra Orange. more...
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Losing 4.2 kg a Week
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Строинеющий Таролог 's Weight History
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