Weigh In record (no journal entry) for 21 December 2019
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76.9 kg
Lost so far: 2.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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291 kcal
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Fat: 19.25g | Prot: 17.98g | Carbs: 10.23g.
Breakfast: Жареное Яйцо, Акульчев Двойной Бисквит, Бекон (Жареный), Помидоры Черри, Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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SmileMila's Weight History
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