🙁
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67 kg
Lost so far: 5.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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2356 kcal
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Fat: 68.75g | Prot: 112.58g | Carbs: 332.36g.
Breakfast: 新福源 芝麻醬, 水煮蛋, 全聯 全聯閱讀麵包-全麥吐司. Lunch: 香蕉, 米粉, 湯, 豬肝, 雞肉飯. Dinner: 排骨湯, 蓮藕, 炒菠菜, 台糖 大豆沙拉油, 豆干, 木炒耳. Snacks/Other: 蠶豆, 統一生機 蔓越莓乾, 統一生機 葡萄乾. more...
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Gaining 4.2 kg a Week
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candy572's Weight History
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