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Weight is fluctuating, but I finally made my goal.🙌🏾
Haven't consistently done cardio in 2 weeks.
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63.5 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1399 kcal
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Fat: 53.49g | Prot: 128.58g | Carbs: 99.84g.
Breakfast: Member's Mark 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal, Pete and Gerry's Organic Eggs. Lunch: Publix Lean Ground Beef 93/7, Publix Brioche Hamburger Buns 4Ct Authentic French Recipe , Fresh Express Honey Pecan Slaw Salad Kit. Dinner: Taylor Farms Asian Chopped Salad with Dressing, Publix Mardi Gras Wings. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Tyson Foods Chicken Breast Tenderloins, Member's Mark Organic Triple Berry Blend, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. more...
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Losing 2.5 kg a Week
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Fabulous3's Weight History
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