Weigh In record (no journal entry) for 20 December 2019
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1127 kcal
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Fat: 53.04g | Prot: 46.55g | Carbs: 121.36g.
Breakfast: Сыр Российский, Вареное Яйцо, Лаваш Армянский. Lunch: Колбаса Докторская, Гречка Вареная. Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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Инесса241988's Weight History
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