Weigh In record (no journal entry) for 20 December 2019
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58.4 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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2851 kcal
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Fat: 80.90g | Prot: 90.83g | Carbs: 413.66g.
Breakfast: Simply Sunny Nuss-Mix, Milbona H-Milch 1,5% Fett, Äpfel, ESN Designer Whey Protein - White Chocolate-Hazelnut, Crownfield Zarte Haferflocken. Lunch: Monte Castello Maccheroni, Moser Roth Feine Schokoladenkugeln, Barilla Pesto Alla Genovese, Parmesan (Gerieben). Dinner: Langos, Kräppelchen, Lidl Frucht-Glühwein Heidelbeere. Snacks/Other: Kinder Riegel (12,5g), Friedel Edel Nougat Zapfen , Favorina Adventskalender, Moser Roth Feine Schokoladenkugeln, Milka Adventskalender. more...
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Losing 3.2 kg a Week
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therese_gerber's Weight History
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