Weigh In record (no journal entry) for 15 April 2013
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78.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 66.41g | Prot: 118.02g | Carbs: 171.27g.
Breakfast: Früchte Müsli, Milch 1,5% Fett, Mini Babybel Light. Lunch: Backfisch-Baguette, Geflügel Jagdwurst, Vollkornbrot. Dinner: Schweine-Geschnetzeltes Gyros. more...
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2520 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 2 hours, Sitting - 7 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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SuseJa89's Weight History
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