Weigh In record (no journal entry) for 19 December 2019
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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710 kcal
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Fat: 37.00g | Prot: 63.50g | Carbs: 29.11g.
Breakfast: Chimarrão. Lunch: Jiló, Pepino (Descascado), Coração de Boi, Ovo Frito. Dinner: Alface de Folha Verde, Ovo Frito. Snacks/Other: Amendoim, Vigor Iogurte Natural. more...
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Losing 0.1 kg a Week
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edmaramoura12's Weight History
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