Weigh In record (no journal entry) for 19 December 2019
|
72.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
518 kcal
|
Fat: 25.65g | Prot: 17.51g | Carbs: 52.97g.
Breakfast: Snickers Криспер, Шостка Сыр Российский 50%, Ічня Сгущенка . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martame1's Weight History
|