Weigh In record (no journal entry) for 19 December 2019
|
107.4 kg
Lost so far: 23.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
1024 kcal
|
Fat: 35.06g | Prot: 84.46g | Carbs: 92.88g.
Lunch: ВкусВилл Творожная Запеканка, ВкусВилл Блины с Мясом. Snacks/Other: ВкусВилл Молочный Коктейль Ванильный с Протеином. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вайт Паладин's Weight History
|