Weigh In record (no journal entry) for 18 December 2019
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1845 kcal
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Fat: 98.93g | Prot: 46.31g | Carbs: 198.14g.
Breakfast: Finlandia Queso Untable Clasico, Riera Tostadas de Mesa, Galleta con Chispas de Chocolate, Café. Lunch: Limonada, Chocotorta, Tarta de Verdura. Dinner: Maní, Empanada de Carne. Snacks/Other: La Serenísima Dulce de Leche Clásico, Panqueques sin Relleno. more...
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Gaining 2.1 kg a Week
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Sebastian_72's Weight History
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