Weigh In record (no journal entry) for 18 December 2019
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1086 kcal
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Fat: 38.78g | Prot: 57.67g | Carbs: 124.99g.
Breakfast: Tapioca com Manteiga. Lunch: Estrogonofe de Frango, Macarrão. Snacks/Other: Sadia Queijo Mussarela, Pif Paf Presunto, Pullman Pão de Forma. more...
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Losing 0.0 kg a Week
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giiferreira.22abreu's Weight History
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