Weigh In record (no journal entry) for 18 December 2019
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76 kg
Lost so far: 7.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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580 kcal
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Fat: 33.30g | Prot: 39.30g | Carbs: 41.00g.
Lunch: Yoki Amendoim, Integralmedica Dark Bar Doce de Leite com Chocolate Chip. more...
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Losing 3.5 kg a Week
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Janete Claes's Weight History
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