Weigh In record (no journal entry) for 18 December 2019
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101.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1807 kcal
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Fat: 72.06g | Prot: 142.20g | Carbs: 140.62g.
Breakfast: Conad Mandorle , Conad Arance, Conad Fiocchi di Avena Biologici, Conad Miele Millefiori, Banana. Lunch: Conad Uova Fresche Grandi, Conad Prosciutto Cotto Cubetti, Freshona Melanzane Grigliate, Carrefour Peperoni, Buitoni Zucchine. Dinner: Conad Prosciutto Cotto di Alta Qualità, Orogel Cavolfiore, Conad Tonno all'olio di Oliva. Snacks/Other: Herbalife PRO 20, Manzanas Granny Smith. more...
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Losing 1.4 kg a Week
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LA MENTE's Weight History
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