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Frühstücksbowl :)
View Diet Calendar, 18 December 2019:
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2135 kcal
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Fat: 72.88g | Prot: 109.01g | Carbs: 264.27g.
Breakfast: Alnatura Erdnussmus, DM Bio Haferflocken Feinblatt, Bio Sonne Bio-Drink Mandel Ungesüßt, Kakaopulver (Ungesüßt), Milbona Joghurt 0,1%, Banane, Haselnüsse, Ja! Kokosraspeln, Physalis, Ananas. Lunch: Bio Sonne Bio-Drink Mandel Ungesüßt, Foodspring Shape Shake Cocos Crisp, Ananas, DM Bio Haferflocken Feinblatt, Banane, Zirkulin Flohsamenschalen . Dinner: Aldi Maroni, Schalotten, Sellerie, Chicoree, Byodo Granatapfel Balsam, Walnussöl, Gurke (mit Schale), Kirschtomaten, Wachtelei, Räucherlachs, Physalis. Snacks/Other: Edeka Getrocknete Aprikosen, Ananas, Frankonia Nougat, Foodspring Protein Bar Extra Chocolate Crunchy Peanut . more...
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2399 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Elliptical - 25 minutes, Rowing - 40 minutes, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Bitte durchreichen😋😋😋....komme gerade vom laufen und hätte es doch auch verdient 😁😊 ...!!
18 Dec 19 by member: Deko Tante
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susi_son's Weight History
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