Weigh In record (no journal entry) for 18 December 2019
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89.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1039 kcal
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Fat: 27.34g | Prot: 76.01g | Carbs: 120.49g.
Breakfast: Nesquik Cacao en Polvo, Hacendado Leche Desnatada, Zumo de Naranja Natural. Dinner: Hacendado Panecillos Tostados, Lomo de Cerdo . Snacks/Other: Panrico Donuts Bombón, Kiwi. more...
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Losing 2.1 kg a Week
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sunsum31's Weight History
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