Weigh In record (no journal entry) for 18 December 2019
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105.7 kg
Lost so far: 0.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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2096 kcal
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Fat: 129.83g | Prot: 45.81g | Carbs: 85.61g.
Breakfast: Чай. Dinner: Водка, Бахетле Желудки Куриные Отварные, Тушеные Овощи, Сало, Гренки Домашние. Snacks/Other: Яблоко Зеленое, Простой Йогурт (Обезжиренный). more...
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Losing 6.3 kg a Week
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ольгуня83's Weight History
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