Weigh In record (no journal entry) for 14 April 2013
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86.1 kg
Lost so far: 2.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 42.93g | Prot: 41.50g | Carbs: 82.41g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified). Dinner: caesar salad, cookie, lasagna. more...
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Gaining 0.6 kg a Week
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Aluminum Boy's Weight History
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