Weigh In record (no journal entry) for 18 December 2019
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54.6 kg
Lost so far: 4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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427 kcal
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Fat: 18.66g | Prot: 18.95g | Carbs: 45.97g.
Breakfast: Oreo Печенье, Чай, Хачапури ПП, Кофе с Молоком и Сахаром. Snacks/Other: Prime Star Кекс Банановый , Россия Щедрая Душа Тёмный Шоколад с Миндалем, Чай с Лимоном. more...
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Gaining 0.7 kg a Week
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liligoldina's Weight History
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