before after. buat nyemangatin diri sndiri aja deh
View Diet Calendar, 18 December 2019:
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447 kcal
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Fat: 14.29g | Prot: 4.13g | Carbs: 72.43g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Jagung Rebus, Lemon, Richeese Nabati Cheese Wafer. more...
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1871 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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arifatunnisa's Weight History
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