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I know it's not much but, I got 1 mile in today. it's took 22 minutes. I tried to post the pic but I can't figure out how 🥴
View Diet Calendar, 17 December 2019:
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1081 kcal
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Fat: 40.86g | Prot: 36.72g | Carbs: 148.01g.
Breakfast: Diet Coke diet coke 16.0 oz, Mrs. Freshley's Cinnamon Danish. Lunch: Mashed Potato, Diet Coke diet coke 16.0 oz, Salisbury Steak with Gravy (Mixture). Dinner: Crackers , Tuna in Water (Canned). Snacks/Other: America's Choice Circus Peanuts. more...
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2216 kcal
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Exercise:
treadmill - 22 minutes, Desk Work - 9 hours, Showering - 35 minutes, Resting - 6 hours and 3 minutes, Sleeping - 8 hours. more...
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