Weigh In record (no journal entry) for 17 December 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
668 kcal
|
Fat: 10.55g | Prot: 56.50g | Carbs: 87.64g.
Breakfast: Café, Naranjas, Bimbo Pan Integral (60g). Lunch: Tortillas de Maíz, Plátano, Manzana, Pechuga de Pollo. Dinner: Té (Infusión), Atún en Agua (Enlatado), Bimbo Pan Integral (60g). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofiae16's Weight History
|