Tathiene7's Journal, 17 Dec 19

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iniciando jejum junto com a low carb

84.6 kg Lost so far: 10.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2019:

8 kcal

Fat: 0.12g | Prot: 0.37g | Carbs: 1.93g. Breakfast: Canela, Café, Linea Stevia 100%. more...

3393 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Bike Machine (Cycling) - 1 hour, Desk Work - 6 hours. more...

Losing 6.3 kg a Week

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Tathiene7's Journal, 17 Dec 19

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Tathiene7's Weight History