Weigh In record (no journal entry) for 17 December 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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409 kcal
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Fat: 16.39g | Prot: 42.20g | Carbs: 20.59g.
Breakfast: Chá Verde. Lunch: Acém Cozido, Batata Doce. more...
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Losing 6.3 kg a Week
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adeilma santos's Weight History
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