Weigh In record (no journal entry) for 17 December 2019
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62.8 kg
Lost so far: 13.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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182 kcal
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Fat: 3.33g | Prot: 4.35g | Carbs: 33.29g.
Breakfast: Терафлю Терафлю , Heinz Кукурузная Кашка с Молоком. more...
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Losing 2.5 kg a Week
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Умпалумпa's Weight History
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